Fruit & Veg Boxes
We all know that fruit and vegetables are a good source of vitamins and minerals, including folate, vitamin C and potassium. They're an excellent source of dietary fibre, which can help to maintain a healthy gut and prevent digestion problems so it’s good for us if we can get in our 5 portions a day. Here at ‘A Share of the Crop’ we aim to deliver to your door, a good selection of fresh fruit and veg that is seasonal and, where possible, locally grown. Whether you are a single person or a large family, you can pick and choose from the boxes to ensure you have enough fresh produce to get you through the week and keep you healthy!
As the year progresses there is a change in what is available locally. This will be reflected in the assortment of fruit and veg that you receive each week. If you would like to get an idea of what will be arriving on your doorstep in any given month then click on the link at the bottom of this page ‘SEASONAL CHANGES’ to see.
It doesn’t matter how frequently you order, there is no obligation to have a box every week. You are free to dip in and out as and when you like, just reply yes or no to the text you receive at the beginning of the week. Putting you in control of the frequency helps reduce food wastage.